CRA, Canadian Reiki Association

CRA MEMBER BIO

DOROTHY SPEVACK, MSW

Dorothy SpevackI am a Reiki Practitioner (Level 3) and a member of the Canadian Reiki Association. I offer Reiki Energy Balancing Sessions in person in the Montreal QC area and long distance.

I am also a Practitioner of Therapeutic Touch (Level 3), Chakra Balancing and Quantum Touch. Reiki and these other energy methods all help to balance energy. There is energy inside you and all around you. Smooth flowing energy helps to create relaxation and good health. You are a sensitive, intelligent and creative self-healing individual. You need smooth flowing energy in and around yourself to feel and be your best. The more relaxed you are, the more the energy can flow smoothly and the more you can listen to your intuition, body messages and inner wisdom.

As you grow and experience life, various stresses create tension. Energy blockages and imbalances develop. As a result, physical health, mental health and all aspects of life can be negatively affected. Reiki and these other energy methods help release these blockages and help regain balance and good health.

Some feedback from clients:

  • Increased energy
  • greater mental clarity
  • much less pain
  • so relaxed, rested and warm
  • improved sleep
  • less stress and anxiety
  • easier breathing
  • calmer mind and emotions
  • very peaceful approach
  • gentle and grounding
  • life-altering experience

In addition, I offer Natural Health and Education Sessions in “Taking Care Of Yourself And The Spaces Around You” to improve your health and energy and reduce stress and illness. These sessions focus on some of the main pillars of Holistic Health: getting organized, energy balancing, nutrition, yoga, breathing, meditation, positive affirmations, creative arts, exercise.

Everyday you make choices that help to create relaxation or help to create stress and tension. Stress and tension in your body, mind, emotions and spirit lead to acute and chronic diseases, minor and serious illnesses. Energy Balancing Sessions and Natural Health and Education Sessions are very effective to help bring about positive health and life changes.

You can learn to take charge of your health one day at a time. You can learn to take care of yourself and the spaces around you in order to improve your health and energy and reduce stress and illness.

Sessions are offered in person and long distance.

For info and appt. please contact me: gonaturalhealth@gmail.com

www.body-mind-balance.blogspot.com

Dorothy Spevack
- member of CRA (Canaadian Reiki Association)
- member of CASW (Canadian Association of Social Workers)
- TPO (Trained Professional Organizer)
- Easy Does It Yoga Teacher
- Food For Life Educator

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